🛒 Product description
MOUNTAINS Black mushrooms morels b/w 100G, also known as Mu-Err mushrooms or black fungus, are a classic ingredient in Asian cuisine. After soaking, these dried mushrooms develop their characteristic al dente, slightly crunchy texture and a mild, earthy taste. They are ideal for wok dishes, soups, stews or as an ingredient in spring rolls. These mushrooms are vegan, gluten-free and high in protein, offering versatile uses in Asian cuisine.
🍽️ Serving suggestion
The dried mushrooms can be used in wok dishes, soups or stews. They are also great as an ingredient in vegetarian spring rolls or as a crunchy addition to other Asian dishes.
⏲️ Preparation time
Rinse the mushrooms under running water, then soak them in warm water for 20-30 minutes. Then drain and cook or fry for at least 10 minutes.
🍜 Types of use
Wok dishes: Ideal for wok vegetables with Mu-Err mushrooms.
Soups & Stews: Perfect for adding to soups or stews.
Vegetarian spring rolls: As an ingredient for vegetarian spring rolls.
🥗 Ingredients & Allergens
Dried black and white mushrooms (Auricularia auricula).
⚠ Allergens: May contain traces of PEANUTS, MILK, NUTS and SESAME.
📊 Nutritional information (per 100g)
Energy: 264 kcal
Fat: 1.5 g (of which saturated fatty acids: 0 g)
Carbohydrates: 66 g (of which sugar: 0 g)
Protein: 12g
Salt: 0g
👨🍳 Preparation & consumption recommendations
Rinse the mushrooms under running water, then soak them in warm water (20-30 minutes). After soaking, drain and cook or fry for at least 10 minutes. Ready to enjoy!
📦 Storage recommendation
Store in a cool, dry place and protected from light. After opening, store in an airtight container.
ℹ️ More information
🏭 Manufacturer & Importer
Importer: Asia Express Food B.V., Kilbystraat 1, 8263 CJ Kampen, Netherlands
Manufacturer: See product packaging
⏳ Best before date
See product packaging.
📖 More about the product
What are MOUNTAINS Black Mushrooms?
MOUNTAINS Black mushrooms (Mu-Err mushrooms or black fungus) are dried mushrooms characterized by their chewy texture and mild, earthy flavor. They are a traditional ingredient in Asian cuisine and are often used in stir-fry dishes, soups and stews.
Why are MOUNTAINS black mushrooms so special?
Not only do these mushrooms offer a unique texture and delicate flavor, but they are also vegan, gluten-free, and an excellent source of plant-based protein. They are ideal for people looking for healthy, protein-rich ingredients.
Possible uses
MOUNTAINS Black mushrooms can be used in a variety of dishes including Asian stir-fries, soups, stews and spring rolls. They are a versatile ingredient that can be used in many kitchen recipes.
👩🍳 Recipe ideas
🍲 Wok vegetables with Mu-Err mushrooms
Preparation:
- Soak the MOUNTAINS black mushrooms as described and drain.
- Fry vegetables of your choice in a wok.
- Add the mushrooms and mix everything well.
- Season with soy sauce and spices and serve!
🥢 Vegetarian spring rolls with Black Fungus
Preparation:
- Soak the mushrooms and cut them into small pieces.
- Wrap in spring roll dough with vegetables and spices.
- Deep-fry or steam the spring rolls until they are golden brown and crispy.
- Serve with a dipping sauce and enjoy!
